“Holding On” Also Holds Us Back
Late in June, I committed to journaling for 21-days consecutive days, each entry beginning with the words “I release…”. Grief and sadness had been frequent companions that month, and I decided that writing about LETTING GO would help. Each day, I wrote about what I chose to release – FULLY release – that day. Sometimes I wrote just a few sentences and other times a page or two, and after several days I actually felt …