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Taking Care of Yourself

When We’re Tired of Running in Place

July 7, 2013

The title of a long-running, off-Broadway play – “I Love You, You’re Perfect, Now Change” – always makes me smile. […]

Forgive Yourself

April 23, 2013

I listened closely as my friend told me that she was letting her family down. Her eyes filled with tears […]

Not Exactly a Vacation Day!

March 10, 2013

On a challenging afternoon at the beginning of February, I decided to schedule a vacation day before the end of […]

Before You Kiss 2012 Goodbye

December 30, 2012

During the past few weeks many of us prepared for and happily celebrated holidays, traveled to visit family and friends, […]

Giving Thanks

November 19, 2012

In conversations over the past few weeks, I have heard a number of people comment that Thanksgiving is their favorite […]

A Commitment to Yourself

October 3, 2012

Most of the women I know pour out their love, their energy and their hearts to help family, friends, neighbors, […]

Mirror, Mirror on the Wall

August 17, 2012

The best advice I have received over the course of my life has come from my mom and dad, much […]

The Burden of Unfinished Business

July 17, 2012

I sat at a departure gate at Newark airport, watching a woman struggle with more bags than she could possibly […]

Asking “Do I really, really want to do this?”

June 23, 2012

For years I spent most of my waking hours doing what was expected of me rather than what I truly […]

Dealing with Grief

June 3, 2012

It’s a sad and lazy Sunday afternoon and I have just watched a quick, angry summer storm drop heavy rain […]

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