Row edge-slant Shape Decorative svg added to bottom

Posts

Releasing The Past

July 3, 2021

June was an emotionally challenging month for me. The “why” does not seem that important, other than to say that […]

Breathlessly Overcommitting… Again?

April 20, 2021

It has become very clear to me over the years that when there is a lesson I am meant to […]

Love and Forgiveness

April 18, 2021

True forgiveness is like a rainbow – a rare and beautiful gift, precious and elusive. As a child, I was […]

My Top 5 Tips for Prioritizing Self-Care

February 13, 2021

Last month I was invited to speak to a group of young women about prioritizing self-care and well-being in their […]

Rediscovering Joy and Wonder

October 10, 2020

I was about 5 years old, staring into a bassinet where a newborn baby was sound asleep. She was lying […]

Self-Care… and Guilt

September 1, 2020

A conversation I have many times throughout the week, every week, is one in which I am encouraging someone to […]

Self-Love and Compassion

July 27, 2020

This period of “staying home” has stretched from weeks to months, and many of us find ourselves in a world […]

Our Harshest Critic and Our Best Friend

May 3, 2020

How much easier our lives would be if we followed the advice we lovingly give to others. For many of […]

Training Wheels

March 30, 2020

I am grateful for every lesson on my path to empowerment, and for the past week I have been especially […]

I am not afraid!

March 9, 2020

A very dear friend of mine is wading through a morass of self-doubt and fear. Not the fear that one […]

Scroll to Top