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Taking Care of Yourself

Breathlessly Overcommitting… Again?

April 20, 2021

It has become very clear to me over the years that when there is a lesson I am meant to […]

My Top 5 Tips for Prioritizing Self-Care

February 13, 2021

Last month I was invited to speak to a group of young women about prioritizing self-care and well-being in their […]

Rediscovering Joy and Wonder

October 10, 2020

I was about 5 years old, staring into a bassinet where a newborn baby was sound asleep. She was lying […]

Self-Care… and Guilt

September 1, 2020

A conversation I have many times throughout the week, every week, is one in which I am encouraging someone to […]

Self-Love and Compassion

July 27, 2020

This period of “staying home” has stretched from weeks to months, and many of us find ourselves in a world […]

Our Harshest Critic and Our Best Friend

May 3, 2020

How much easier our lives would be if we followed the advice we lovingly give to others. For many of […]

“I was going to finish that sentence.”

January 21, 2020

Well into my career, I was in a meeting with a great group of intelligent, successful and confident business leaders. […]

Whose expectations?

December 16, 2019

There are important lessons at every twist and turn in my life, and often these are lessons I have been […]

The Freedom of Forgiveness

December 7, 2018

I believe in the healing power of love, in the transformation created in our lives when we allow ourselves to […]

Looking Up

September 30, 2018

A recent trip has me thinking a lot about the expression “Things are looking up.” This is not a phrase […]

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