Archive | Taking Care of Yourself

Forgive Yourself

I listened closely as my friend told me that she was letting her family down. Her eyes filled with tears and then, as her story continued, she began to cry. “Letting them down?” I asked softly and in disbelief. Knowing how much time and energy she devotes to her family, I could not believe what […]

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Dealing with Grief

It’s a sad and lazy Sunday afternoon and I have just watched a quick, angry summer storm drop heavy rain and snap branches that now clutter my yard. As the rain poured down I thought, “Nature is weeping with me today. Weeping for those who have gone.” In the past week, two young, vital and […]

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