Archive | Taking Care of Yourself


Looking Up

A recent trip has me thinking a lot about the expression “Things are looking up.” This is not a phrase I ever use myself because, like other optimists, I usually find glimmers of hope in challenging situations. In the past few weeks, two things happened that have shifted my perspective to one of even greater […]

Continue Reading 28
Hoops dreamstime_l_18946768

Invisible Hoops

My dear friend Emma* is making a career switch and has been interviewing for jobs in fields that have long interested her. In describing the process, she told me that one perspective employer had her “jumping through hoops” with continually changing requirements. After our call, I thought a lot about Emma’s use of that particular […]

Continue Reading 8
Sorry Square

That Was NOT An Apology

We know that forgiveness is a central tenet of all relationships. Our willingness to apologize, or to accept someone else’s apology, acknowledges and accepts the occasional or frequent missteps in our daily interactions with others. In recent months I have been thinking about the importance of forgiveness, of how it shapes our day-to-day experiences. I […]

Continue Reading 8

“No, no, I can manage”

A recent interaction with a young mom has me thinking a great deal about our reflexive reluctance to accept even the simplest form of help when it is offered. My brief exchange with this woman made a lasting impression. Dave and I had walked into town for lunch and as we approached our destination, I […]

Continue Reading 16